50 squats a day for Turn2us FAQs
Find all the essential information you need to take part in 50 squats a day for Turn2us.
Below you will find all the essential information you need to take part in 50 squats a day for Turn2us, along with answers to our most frequently asked questions. Any further questions? Simply drop us an email and we’ll be happy to help fundraising@turn2us.org.uk
FAQs
It’s quick and easy to sign up, just follow these steps:
- Join our Facebook Community
- Get registered to take part and set up your page on JustGiving
- You’ll receive your FREE fundraising pack via email with everything you need to get started
- Raise over £15 to qualify for your FREE Turn2us shoelaces, Raise over £100 for your exclusive Turn2us medal!
Once you have joined our Facebook Community and filled in the form you will automatically receive a link to your fundraising pack via email.
If you would like a printed copy of the pack, you can request this by emailing our team on fundraising@turn2us.org.uk.
If you haven’t done so as part of the sign-up process, you will then need to set up your fundraising page on JustGiving.
If you have not yet registered with us, please register now.
Once you have set up your page, it’s easy to share with friends and family on social media and ask them to sponsor you for taking part.
We would love to hear more about your motivation for taking part. If you feel comfortable doing so, please do share a hello and tell us a little bit about why you are taking on the challenge in the Facebook group.
Of course, if you would like to take part as a team we recommend that you register using JustGiving.
Once every member has registered and set up a page, you will be able to link your pages together and work as a team. You can find more information on Just Giving.
Our fundraising pack will provide you with plenty of ideas on how to raise as much as possible during March. If you need any further support, you can get in touch with our friendly team on fundraising@turn2us.org.uk.
From 1 March, you will be able to make a start on getting through your 50 squats a day. Take on your squats wherever you feel comfortable to, but please take them at your own pace.
Every pound raised will mean more people and families who are struggling are able to receive the right support to move from surviving to thriving. You’ll help build a future where no-one has to struggle to put food on the table or keep the heating on during winter.
The challenge will be run through our Facebook Community. Check in and connect with like-minded people taking part. Share messages of support and updates as you progress towards your target. Our team will also be on hand to share fun ideas and keep you motivated all month.
You can create your online donation page on JustGiving. We will automatically send you your fundraising pack over email when you sign up.
Want to sign up as a team? No problem, you can find out how to do this on Just Giving.
It’s free to sign up and take part and we will send you your free fundraising pack via email when you sign up. Once you have raised over £15, we will also send you your FREE Turn2us shoelaces to wear with pride! Raise over £100 and we will also send you a Turn2us medal!
Please note, shoelaces will start to be posted in February and will be posted until the end of March. Medals will be sent in early April.
Fill in the registration form. We will automatically send you your fundraising pack on email once your register.
Want to sign up as a team? No problem, you can find out how to do this on JustGiving.
Once you have raised over £15 we will send you your free Turn2us shoelaces in the post. Raise over £100 to receive your exclusive Turn2us medal! Please note that shoelaces will start to be posted in February and will be posted until the end of March. Medals will be posted in early April.
You have the full month of March to complete your squats – so if you miss a few one day you can absolutely spread a few extra across the next few days to catch up. You can do this however you would like. Do whatever feels comfortable for you.
Please do whatever feels comfortable for you. Don’t overstretch yourself if taking on the challenge with extra weights would be too much or be uncomfortable. However, if you’re feeling keen and able and you want to add a little extra umph to your challenge – please do feel free to add weights if that’s your preference.
We hope everyone who takes part is able to complete the full 50 squats a day within the month. However, we do not want anyone to overstretch themselves and pick up an injury. Of course, if you would like challenge yourself to go further than 50 squats a day, that is also very welcome!
FAQs 2
You can join our Facebook Community by clicking on the “Join Group” button. In order to join, you will need to have a Facebook account and be logged in.
You can find them in our Facebook Community.
Make sure you count your squats as you go and mark them down on the tracker in your fundraising pack. The aim is to fit 50 in a day, but you could break this down into 5 sets of 10 or do them all in one go – whatever feels right for you.
We will be in the Facebook Community with you – reading all your posts, cheering you on and providing you with hints and tips to keep you going!
We’ll also be there to answer any questions you have. Just drop us a line in the group or on fundraising@turn2us.org.uk.
There is no set location for you to take on your squats. You can fit them in around your lifestyle or allocate some special time to get through them all. Please feel free to join in, fundraise and get your squats in at the location of your choice. Please make sure wherever you are doing you squats is safe and appropriate.
Starting the challenge at the same time means we can all take part as a community and motivate each other so we ask that you try to keep to March where possible. Of course, if you are struggling to fit in your squats in during the month, you can absolutely take a little longer to finish.
Participants aged under 18 must provide contact details of their parent or legal guardian, and must receive permission from that parent or guardian to take part in the event and receive communications from Turn2us about this event.
We are keen to hear from people who are interested in sharing their story. Please get in touch with our team on fundraising@turn2us.org.uk for more information.
We celebrate you! After the event we will send out medals to everyone who has raised over £100. We’ll share the total raised with the group in early April – so make sure you collect as many donations as you can during March!
A short time after the challenge has finished we will place the Facebook Community on hold. You will still be able to view messages and any videos or photos shared on the group, but you won’t be able to post new updates.
We'll tally all the funds and update everyone who has signed up to take part in the event by mid-April 2024.
FAQs 3
The group will be put on pause a short time after the 31st March, but we would love to hear from you directly on fundraising@turn2us.org.uk.
Your pack will be sent to you automatically over email when you register. If you do not receive it in your inbox, please do check your junk folder. Get in touch with our team on fundraising@turn2us.org.uk if you are struggling to find your pack.
If you would prefer a printed version of the pack, you can request one by emailing our team on fundraising@turn2us.org.uk
You will be able to set up your fundraising page when you register for the event.
If you are fundraising as a team you can find out how to set up your team page on Just Giving.
If you have registered and just need to set up your fundraising page, please see the FAQ “I’ve just signed up, what do I need to do?”
Once you have set up your fundraising page, you can easily upload messages and images of your progress to share with your friends and family.
If you are fundraising as a team, you will still need to set up individual fundraising pages. If you need to do this, you can sign up quickly and easily here.
Already registered? Visit JustGiving.
Once everyone in your team has their own page, you can find out how to join your pages together as a team on JustGiving.
You are very welcome to just join our community, take part in the event and complete your squats throughout the month. Unfortunately, we can only provide Turn2us shoelaces to those people who have raised a minimum of £15.
Alternatively, if you would like to make a one-off donation yourself you can do so using your JustGiving page. Thank you for your support.
Please get in touch with fundraising@turn2us.org.uk. Our team would be happy to help you with the form and any other resources we can help with. If you have already signed up, you can download a sponsorship form on our resources page alongside your fundraising pack – check your confirmation email for more info.
We are asking our supporters to raise £100 to provide the right support for families who are struggling to move from barely surviving to thriving. This amount will truly make a big difference for those living with financial insecurity. Donations of any size make a difference and are gratefully received. Please only donate what you can afford.
If you haven’t registered for the event yet, please join our group to find the sign up link. You will have the opportunity to set up your fundraising page as you register.
If you have already registered, but still need to set up your page, you can create on JustGiving.
If you would like to fundraise as a team, you can find out how to set up your team pages on JustGiving.
Once you have set up your page, it’s easy to share with friends and family on social media and ask them to donate in support of your impressive 50 squats a day challenge.
Our fundraising pack will also give you plenty of ideas on how to raise as much as possible during March. If you need any further support, you can get in touch with our friendly team on Fundraising@turn2us.org.uk. You can pay all funds in via your JustGiving fundraising page.
We would love to hear more about your motivation for taking part. If you feel comfortable doing so, please do share a hello and tell us a little bit about why you are taking on the challenge in the Facebook group.
You can pay in offline funds by paying these into your account and donating onto your fundraising page.
Alternatively, you can donate via our website. Please make sure to add ’50 squats’ in the comments box so we know where your donation has come from.
You can also donate via bank transfer. Get in touch with our team on fundraising@turn2us.org.uk to request our banking details. Please be sure to add the reference “50 squats” and send an email to our team on the email above detailing your donation amount, your full name so we can track this.
50 squats a day for Turn2us is more than just a good way to improve your fitness. Together, we are raising funds and awareness to make a difference for people living with financial insecurity.
In 2024, 1 in 5 adults and 1 in 3 children are living in poverty. This is unacceptable. For over 125 years, Turn2us have been committed to ending poverty in the UK. Our direct and practical support combined with comprehensive info resources enable struggling people and families to move themselves from surviving to thriving.
We believe in a future where everyone has financial security. No one should have to struggle to keep food on the table or keep the lights on. By taking on 50 squats a day for Turn2us you are helping to make this future a reality. Together, we can make a difference. Let’s go!
Winter appeal
Could you donate today and help a family buy a table and chairs so they can enjoy the simple pleasure of spending time together this winter?